NOURISHED: a plant-based cooking retreat, 4-days / 3-nights

Imagine transforming your relationship with cooking - demystifying the seeming complexity of preparing our own meals, and nourishing not only your body but also your creativity, heart and mind.

Our 3-night NOURISHED retreats are the heart and soul of Te Whenua Retreat. They offer a hands-on immersive experience in the kitchen, and re-awaken us to the joy and transformative potential of delicious, seasonal, home cooking. The cooking classes are integrated into a deeply restorative retreat, designed to help you reclaim a sense of connection to yourself, your loved ones and the natural world.

This NOURISHED retreat includes two half-day, hands-on cooking classes where we prepare a wide selection of seasonal dishes from scratch.  There will also be plentiful playful explorations of flavours, textures and aromas that all contribute to the enjoyment of our meals. The afternoons are valuable downtime for you to relax into the tranquility and natural beauty of Te…