One Day Plant-Based Cooking Retreat

Great choice! Our one-day cooking retreats give you a wonderful taste of Te Whenua. You will learn to cook a selection of seasonal plant-based dishes, discover inspiration and connection with nutritive ingredients, and be nourished by convivial conversation! The dishes we create during the day will be our delicious shared lunch. This day retreat is sure to be a wonderful day out, rich in opportunities for learning, relaxation, and joyful connection.

The theme for this month is 'High Protein Wholefoods'. It is essential we eat adequate protein at every life stage, and whilst it's not hard to get all the protein we need on a whole-food plant-based diet, it's really helpful (and enticing!) to have some knowledge of how to smash your protein goals in delicious and varied ways. 

By clicking RSVP and submitting your details, we will be able to respond to any questions you may have, confirm availability, and we will book you in once you are happy with the details and arrangements! We look forward to hearing from you.

If you wish to stay overnight at Te Whenua on the evening of the retreat this may be possible - please enquire for availability