One Day Plant-Based Cooking Retreat - Nourish Your Gut! (FULLY BOOKED)

Great choice! Our one-day cooking retreats give you a wonderful taste of Te Whenua. You will learn to cook a selection of seasonal plant based dishes whilst also getting a taste of meditation, some contemplation, and of course good conversation! The dishes we create during the day will be our delicious shared lunch. This day retreat is sure to be a precious time-out which will be rich in opportunities for learning, taking rest, and joyful connection. 

The theme for this month is 'nourish your gut'. We will focus our attention on foods which are known to promote and sustain good gut health and digestion. Exclusion diets are rarely the answer, and we will include a wide variety of local and sesaonal ingredients to nourish every part of us, as well as delighting our taste-buds. 

By clicking RSVP and submitting your details, we will be able to respond to any questions you may have, confirm availability, and we will book you in once you are happy with the details and arrangements! We look forward to hearing from you.

If you wish to stay overnight at Te Whenua on the evening of the retreat this may be possible - please enquire for availability

(this day-long retreat was initially scheudled for July 9th but had to be re-scheduled - sorry for any confusion!