Peace Begins With Me - a one day retreat with Lizanne Knights

A one-day retreat, facilitated by Lizanne Knights (please see her bio below).

Finding yourself at odds with the world or off kilter ? Longing for a greater sense of calm and contentment?

Feeling at peace with yourself and in control of your life, more responsive than reactive and open to possibilities isn’t the stuff of dreams; most of us know what supports our wellbeing and are wise in ways we don’t give ourselves credit for. What we tend to need is the occasional nudge and opportunity to reassess and recommit.

This Peace Begins with Me workshop is the perfect opportunity to pause and reset. Lizanne Knights will facilitate a day in which you use nature based and creative activities to reacquaint yourself with what you already know about living from a place of inner peace and discover some new strategies and techniques. The focus will be practical rather than theoretical,…