Return To Centre; 4-days / 3-nights all-inclusive retreat

You are about to enquire about our Return To Centre retreat - a warm invitation to experience deep rest, hosted by Jenny Lomas. This retreat is a beautiful pause, where nothing is required of you. Your nervous system can relax into the peacefulness of a retreat, to which you are welcomed just as you are.

Taking a restful break is an essential ingredient for our wellbeing. Whether it's stepping back from the unrelenting pace of work life, our phones and their constant notifications, the demands of caring for others, navigating a period of transition, or a long overdue calling to locate our own centre again, this restful and enriching retreat is not actually a break from your life - it’s a doorway back to it.

This retreat is lightly yet thoughtfully facilitated, and includes daily yoga nidra (non sleep deep rest) to rebalance and unwind the nervous system; restorative yoga…