Sacred Reset: a one-day retreat with Heidi Firth & Lena Rae

Step away from the noise and into a day of deep nourishment, healing, and self-connection at Te Whenua Retreat in the breathtaking Gibbston Valley.

This one-day retreat is a heart-led, soul-aligned experience designed to support your nervous system and gently guide you back to yourself. Unlike traditional workshops, this isn’t about theory or overthinking — it’s an embodied, intuitive space to feel, receive, and remember what’s true.

Held within a grounded and nourishing container, the day offers a blend of structure and flow, ritual and rest. You’ll be invited to tune into the energy of the season and your own inner landscape — whether that means meeting your inner child, softening into shadow work, or simply coming home to your body and breath.

We weave together healing practices and transpersonal exploration in a way that’s connective, supported, and sacred — allowing just enough space for the mystery to move.

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